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	<title>Running Bananas</title>
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		<title>New Site</title>
		<link>http://runningbananas.wordpress.com/2010/03/13/new-site/</link>
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		<pubDate>Sat, 13 Mar 2010 02:45:33 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Promotions]]></category>
		<category><![CDATA[RB Programs/Utilities]]></category>

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		<description><![CDATA[The Running Bananas is on a new site. You may visit us at http://runningbananas.0fees.net Register and join us in our forum site.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=607&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Running Bananas is on a new site. You may visit us at <strong><span style="color:#0000ff;"><a href="http://runningbananas.0fees.net" target="blank"> http://runningbananas.0fees.net</a></span></strong></p>
<p>Register and join us in our forum site.</p>
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		<title>GIG RUN 09</title>
		<link>http://runningbananas.wordpress.com/2009/06/02/gig-run-09/</link>
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		<pubDate>Mon, 01 Jun 2009 16:34:49 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Promotions]]></category>

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		<description><![CDATA[GIG RUN 09: Green Is Good! Run for the reforestation of the Ipo Dam Watershed The UP Mountaineers, through its Environment Committee and the Padyak Project Foundation presents: The 2009 GIG Run. A run to raise awareness on the need to protect the Ipo Dam Watershed. Date: June 28, 2009 Race Start: 6:00 am Venue: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=604&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span><span style="font-size:medium;"><strong>GIG RUN 09: Green Is Good! Run for the reforestation of the Ipo Dam Watershed </strong></p>
<p>The <a rel="nofollow" href="http://www.upmountaineers.org.ph/" target="_blank"><span>UP Mountaineers</span></a>, through its <a rel="nofollow" href="http://upmencom.multiply.com/" target="_blank"><span>Environment Committee</span></a> and the <a rel="nofollow" href="http://www.padyak.org/" target="_blank"><span>Padyak Project Foundation</span> </a>presents: <strong>The 2009 GIG Run</strong>. A run to raise awareness on the need to protect the Ipo Dam Watershed.</p>
<p>Date: <strong>June 28, 2009 </strong><br />
Race Start: <strong>6:00 am</strong><br />
Venue: <strong>UP Diliman Grounds (Start/Finish at AS/Palma Hall Parking Lot)<br />
</strong></span><br />
</span></p>
<div style="text-align:left;"><img src="http://images.gigrun.multiply.com/image/2/photos/7/600x600/1/GIGRUN2009-emailinvite.jpg?et=Z%2CuOS%2BuWJWE00LMOZzP1%2CA&amp;nmid=241827069" alt="" width="384" height="600" /></div>
<p><strong>Categories</strong><br />
10km men&#8217;s / women&#8217;s<br />
5km men&#8217;s / women&#8217;s<br />
2.2 km Costume Fun Run</p>
<p><strong>Prizes</strong><br />
10km Male<br />
1st: P10,000 + <span style="border-bottom:1px dashed #0066cc;cursor:pointer;">Columbia Sportswear</span> <span>Knapsack</span><br />
2nd: P5,000 + Columbia Boar Butte Shirt<br />
3rd: P3,000 + Columbia Boar Butte Shirt</p>
<p style="margin-right:.95pt;"><span style="font-size:10pt;"> 10km Female<br />
1st: P10,000 + Columbia Sportswear Knapsack<br />
2nd: P5,000 + Columbia Peclet Blouse<br />
3rd: P3,000 + Columbia Peclet Blouse</p>
<p>5km Male:<br />
1st: P3,000 + Columbia Sportswear Knapsack<br />
2nd: P2,000 + Columbia Boar Butte Shirt<br />
3rd: P1,000 + Columbia Boar Butte Shirt<br />
</span></p>
<p style="margin-right:.95pt;"><span style="font-size:10pt;">5km Female<em><br />
</em>1st P3,000 + Columbia Sportswear Knapsack<br />
2nd P2,000 + Columbia Peclet Blouse<br />
3rd P1,000 + Columbia Peclet Blouse</p>
<p>2.2km Fun Run<br />
Best in the Fun Run category &#8211; Gift certificate from Columbia Sportswear</span></p>
<p style="margin-right:.95pt;">
<em><span style="font-size:10pt;"> </span></em></p>
<div>
<p><strong>GIG Registration starts on Monday, May 18. You have four options to register</strong></p>
<p><span style="font-size:medium;"><strong>Registration Fee is P250 (includes an awesome event <a rel="nofollow" href="http://images.gigrun.multiply.com/image/2/photos/5/600x600/1/GIG-Run-Singlet.gif?et=M9%2BPCgSC%2BrHbMm0Y1BBMcQ&amp;nmid=241166249" target="_blank"><span>Singlet</span></a> and other freebies). </strong></span></p>
<p>1) Go to any <span style="background:transparent none repeat scroll 0 0;cursor:pointer;">Columbia Sportswear outlet</span> to register. However, payments are only accepted in <span>Greenbelt</span> 5, Gateway, and at SM North EDSA. <a rel="nofollow" href="http://www.columbia.com/" target="_blank"><span><img src="http://images.gigrun.multiply.com/image/1/photos/upload/300x300/SghAtgoKClAAADHkL8o1/Columbia3.jpg?et=K%2C0QgmyFMWWnGOpkn4jOJQ&amp;nmid=0" border="0" alt="" width="157" height="34" />http://www.columbia.com/</span></a></p>
<p>2) On May 24 during the RUNNEX Marathon in UP Diliman, we will have a registration booth from 6am to 10am.</p>
<p>3) At the UP Information Office Tuesdays to Fridays at the Quezon Hall (Admin Building). Look for Bernz Varona during office hours</p>
<p>4) During the GIG event itself.</p>
<p><em>5) If your company will field in enough runners, we can drop by your office for your registration to make it more convenient for you. Please email is for details.</em></p>
<p>For any questions, please email <a rel="nofollow" href="http://us.mc1122.mail.yahoo.com/mc/compose?to=ask@thegigrun.org" target="_blank"><strong><span>ask@thegigrun.org</span></strong></a></p>
<p>Or text <strong><span>09159874321</span>/<span>09228235462</span></strong></div>
<p>See you there!</p>
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		<title>ReVO won in TNF (Sacobia, Clark)</title>
		<link>http://runningbananas.wordpress.com/2009/05/25/revo-won-in-tnf-sacobia-clark/</link>
		<comments>http://runningbananas.wordpress.com/2009/05/25/revo-won-in-tnf-sacobia-clark/#comments</comments>
		<pubDate>Mon, 25 May 2009 13:39:25 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Race Events]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[ReVO]]></category>
		<category><![CDATA[TNF]]></category>
		<category><![CDATA[TNF100]]></category>

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		<description><![CDATA[After all the trainings and carbo loads, Revo got his first achievement. He won 1st place in the age category of the 20K trail run event in the recently concluded TNF100 at Sacobia, Clark. Not only that, he also managed to finish 5th overall. Everyone was very excited to join this event. Members of RB [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=597&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">After all the trainings and carbo loads, Revo got his first achievement. He won 1st place in the age category of the 20K trail run event in the recently concluded TNF100 at Sacobia, Clark. Not only that, he also managed to finish 5th overall.</p>
<p>Everyone was very excited to join this event. Members of RB who wanted to join reserved our slot early in TNF store at Megamall. Eight members joined this event. Revo, Cocs, Pugs, Rans in the 20K event and Eula, Bhing, Shivaker and Mel in the 10K event. Since this is an out of town event, we decided to have our overnight stay at DM Residente Hotel just like what we did during the New Balance Power race lat year. Nothing can take the excitement away because we know this would be a great event, a different experience from running on the road. Revo and Pugs even bought a pair of trail shoes just for this event. How does it really feel to run off road? &#8211; That was everyone’s question in  mind.</p>
<p>The race day came. We woke up early so that we won’t be late expecting that the venue is a bit far from the Clark Development Corporation Main gate. We were already up at around 1 am because we thought that there would be a shuttle service from the CDC main gate to the main venue. When we arrived at the main gate, the security guards at the gate was not sure if there really is a shuttle service. We waited there until, one by one, TNF participants started to arrive. The guards told us to wait because they already told their superior about it. At around 4:20 am, an L300 passenger van with TNF100 banner arrived. There were around 20 of us waiting there and all of us  boarded the van. (Para kaming sardinas dun. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ). But it’s ok, at least we know that we will not be late.</p>
<p>The race started at 5:30 in the morning. At the sound of the whistle, everyone started to run. At the very start, we could see Revo leading all the runners. He is alone in the lead followed by other elite runners. We were so glad seeing Revo in the lead but also a bit afraid that he could not last this strong. We are even thinking that he might be burned out because of his very strong start yet we believe he can do it. Unlucky for us, we could only see him until before the start of the trail because they were too far away. Revo is really strong! The 1st kilometer is a paved road but after this, the trail started. The start of the trail is like a river where lahar flowed. It is like we were running in the sea shore because of the lose sand. This made the trail run even harder. You exert effort harder because it is more difficult to push off a lose sand than in concrete road. The river made our shoes wet and heavy. Good thing it relaxes me a bit because of the cool water. At the first  5km, I was just following Cocs and keeping my pace not to lose him. My plan was to overtake in the last 5km if I still have enough energy. Pugs does not went with our pace. He told us that he suffered cramps early in the race. I was just behind  Cocs until the mountain part. When I climb this mountain, I lose my energy. Many other runners passed me by in this stage. The steep uphill ate up my energy. I know Cocs was already pulling away. It was fun in this part, though &#8211; the mud, the tall grasses and of course, the cow.</p>
<p>At the end, everyone was happy to finish the race. Cocs and Mel placed 24th overall for 20K and 10K respectively. Eula also managed to time 1hr and 30mins on her 1st 10K run. Congratulations to Revo and to everyone for our achievements. I know this would not be the last.</p>
<p style="text-align:justify;">Pictures to follow..</p>
<p style="text-align:justify;">&#8211;Rans&#8211;</p>
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		<title>My Running Gears Utility</title>
		<link>http://runningbananas.wordpress.com/2009/04/22/my-running-gears-utility/</link>
		<comments>http://runningbananas.wordpress.com/2009/04/22/my-running-gears-utility/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 04:22:30 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Promotions]]></category>
		<category><![CDATA[RB Programs/Utilities]]></category>
		<category><![CDATA[excel]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[My Running Gear]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[running stuffs]]></category>
		<category><![CDATA[ultilities]]></category>

		<guid isPermaLink="false">http://runningbananas.wordpress.com/?p=588</guid>
		<description><![CDATA[I’m fond of making programs out of Visual Basic in MS Excel. Just a simple program not much of heavy coding and power algorithms. Not like of most IT professionals’ work of art. I just found this useful to other runners so I’m sharing this one. This utility lets you tabulate all your running stuffs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=588&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">I’m fond of making programs out of Visual Basic in MS Excel. Just a simple program not much of heavy coding and power algorithms. Not like of most IT professionals’ work of art.</p>
<p style="text-align:justify;">I just found this useful to other runners so I’m sharing this one.</p>
<p><img class="size-full wp-image-1" title="My Running Gears Utility" src="http://i680.photobucket.com/albums/vv169/running_bananas/MISC/MRG_util1.jpg" alt="My Running Gears Utility" width="456" height="343" /></p>
<p style="text-align:justify;">This utility lets you tabulate all your running stuffs like shoes, hydration belts, singlets, caps, etc.</p>
<p style="text-align:justify;">To download just click this link <a href="http://gamehub.sitesled.com/Running_Bananas/My_Running_Gears.xls" target="_blank">My Running Gears</a></p>
<p style="text-align:justify;">If you have comments or suggestions, feel free to post.</p>
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			<media:title type="html">My Running Gears Utility</media:title>
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		<title>Running in the Rain</title>
		<link>http://runningbananas.wordpress.com/2009/04/20/running-in-the-rain/</link>
		<comments>http://runningbananas.wordpress.com/2009/04/20/running-in-the-rain/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 21:08:52 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[RB Stories]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[donaire]]></category>
		<category><![CDATA[night running]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[running in th rain]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[summer time]]></category>
		<category><![CDATA[UP]]></category>
		<category><![CDATA[UP Acad Oval]]></category>
		<category><![CDATA[UP loop]]></category>
		<category><![CDATA[up oval]]></category>
		<category><![CDATA[viloria]]></category>

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		<description><![CDATA[Yesterday, we planned on running in UP in the afternoon until night. We just decided to switch time due to variety of reasons. First is the heat of the sun during summer time. We almost always start running way past 7am for our last two or three runs here and we end up being drained [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=580&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">Yesterday, we planned on running in UP in the afternoon until night. We just decided to switch time due to variety of reasons. First is the heat of the sun during summer time. We almost always start running way past 7am for our last two or three runs here and we end up being drained too much by the heat. In the process, we could not get our target mileage for our preparation for the North Face 20k Trail Challenge. Second reason is that we have work the Saturday before and we would need to sleep longer the following day. Third and the last reason is I need to watch the boxing card featuring Viloria and Donaire. I’m glad that we switched time because the boxing match was a blast. Congrats to Bryan Viloria for getting the IBF light-flyweight championship belt and Nonito Donaire for defending his title, the IBF flyweight champion. Truly,  you make us proud to be pinoys.</p>
<p style="text-align:justify;">So after a good treat of boxing match, I had to rest again to prepare for our afternoon long-run. This time, only three of us will be there; me, Cocs and ReVO. Other RBs were unavailable for the whole Sunday. We arrived there around 5:30pm. By that time, the weather seems a little unusual for summer and it seems theres a huge chance that it would rain. The three of us planned a continuous 2 hour of running. We calculated that we should make  8 laps (17.6k) where we had to have a pace of not faster than 15minutes per lap.  Btw, one lap of the UP loop is about 2.2k.</p>
<p style="text-align:justify;">After about 3 laps, we can feel that the pouring of the rain is inevitable and we quickly took-off our singlets so that it would not get wet in the rain. We put it in Coc’s vehicle and we all decided to finish the planned mileage no matter how heavy the rain would be. The good thing about the rain was, it refreshed our legs that it feels almost like starting again where we still have lots of energy. We were all shouting like kids when the rain poured very heavily. It was our first time to experience this and that was a great feeling. While running, we counted few other runners who were unwilling to stop just because of the rain. There were a total of  9 of them, 2 females, 6 males and a dog. These guys are truly hardcore.</p>
<p style="text-align:justify;">When we finished 8 laps, it was already past 8pm. We had a quick food stop at one of the stalls that we frequently go and we ate pancit canton while sipping a cold fruit shake. It was really an awesome experience though the downside of this was our body were itching like crazy because of the insects (higad)  and other objects  that fell on our body during the run.</p>
<p style="text-align:justify;">-pugs</p>
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		<title>Meeting with the Takbong Pangarap Team</title>
		<link>http://runningbananas.wordpress.com/2009/04/19/meeting-with-the-takbong-pangarap-team/</link>
		<comments>http://runningbananas.wordpress.com/2009/04/19/meeting-with-the-takbong-pangarap-team/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 07:17:30 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Chuck Crisanto]]></category>
		<category><![CDATA[Joy Rojas]]></category>
		<category><![CDATA[Mateo Macabe]]></category>
		<category><![CDATA[POC]]></category>
		<category><![CDATA[powerbooks]]></category>
		<category><![CDATA[road run]]></category>
		<category><![CDATA[run for a cause]]></category>
		<category><![CDATA[takbong pangarap]]></category>
		<category><![CDATA[Trans-USA]]></category>

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		<description><![CDATA[Last Saturday, a bloggers’ meet was held at Powerbooks on SM Megamall. To meet and greet with the Takbong Pangarap team Joy Rojas, Mateo Macabe and Chuck Crisanto. Kristel Autencio from Vibal Foundation started the talk and presented the Takbong Pangarap Team. The team shared their thoughts of their dreams and their preparations for the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=574&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">Last Saturday, a bloggers’ meet was held at Powerbooks on SM Megamall. To meet and greet with the Takbong Pangarap team Joy Rojas, Mateo Macabe and Chuck Crisanto.</p>
<div id="attachment_1" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="At the Powerbooks" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6550.jpg" alt="At the Powerbooks" width="456" height="343" /><p class="wp-caption-text">At the Powerbooks</p></div>
<div id="attachment_2" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="While waiting" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6553.jpg" alt="While waiting" width="456" height="343" /><p class="wp-caption-text">While waiting</p></div>
<div id="attachment_3" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="Chuck, Mat and Joy" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6557.jpg" alt="Chuck, Mat and Joy" width="456" height="343" /><p class="wp-caption-text">Mr. Chuck Crisanto, Mr. Mateo Macabe, and Ms. Joy showing some stuff from SportsAde<br />
</p></div>
<p style="text-align:justify;">Kristel Autencio from Vibal Foundation started the talk and presented the Takbong Pangarap Team. The team shared their thoughts of their dreams and their preparations for the said event. They also gave some short talks about their past runs and experiences. The Trans-USA will not be all about the honor and glory of the team but the pride of the Filipinos and for the benefit of the Social Division of the Philippine Heart Center and the Anti-TB Program of the Inner Wheel Club of Quezon City District 378.</p>
<img class="size-full wp-image-1" title="" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6558.jpg" alt="" width="456" height="343" />
<div id="attachment_5" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="Mr. Chuck Crisanto" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6559.jpg" alt="Mr. Chuck Crisanto" width="456" height="343" /><p class="wp-caption-text">Mr. Chuck Crisanto</p></div>
<img class="size-full wp-image-1" title="" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6564.jpg" alt="" width="456" height="343" />
<div id="attachment_8" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="Ms. Joy Rojas" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6567.jpg" alt="Ms. Joy Rojas" width="456" height="343" /><p class="wp-caption-text">Ms. Joy Rojas</p></div>
<div id="attachment_8" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="The Takbong Pangarap Team" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6571.jpg" alt="The Takbong Pangarap Team" width="456" height="343" /><p class="wp-caption-text">The Takbong Pangarap Team</p></div>
<div id="attachment_9" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="Pugs, ReVO, Mat, and Mel" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6576.jpg" alt="Pugs, ReVO, Mat, and Mel" width="456" height="343" /><p class="wp-caption-text">Pugs, ReVO, Mat, and Mel</p></div>
<div id="attachment_10" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="ReVO, Mat, Joy, Mark, and Mel" src="http://i680.photobucket.com/albums/vv169/running_bananas/RB_Takbong_Pangarap_09/100_6577.jpg" alt="ReVO, Mat, Joy, Mark, and Mel" width="456" height="343" /><p class="wp-caption-text">ReVO, Mat, Joy, Mark, and Mel</p></div>
<p>Good luck to the Takbong Pangarap Team!<br />
Have a safe trip and a safe run.<br />
We&#8217;ll take note of the things you told us. We&#8217;ll wait for your return and listen to all the experiences you&#8217;ll have in the Trans-USA.</p>
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			<media:title type="html">At the Powerbooks</media:title>
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			<media:title type="html">While waiting</media:title>
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			<media:title type="html">Chuck, Mat and Joy</media:title>
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			<media:title type="html">Mr. Chuck Crisanto</media:title>
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			<media:title type="html">Ms. Joy Rojas</media:title>
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			<media:title type="html">The Takbong Pangarap Team</media:title>
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			<media:title type="html">Pugs, ReVO, Mat, and Mel</media:title>
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			<media:title type="html">ReVO, Mat, Joy, Mark, and Mel</media:title>
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		<title>Takbong Pangarap</title>
		<link>http://runningbananas.wordpress.com/2009/04/19/takbong-pangarap/</link>
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		<pubDate>Sun, 19 Apr 2009 05:13:05 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Chuck Crisanto]]></category>
		<category><![CDATA[Joy Rojas]]></category>
		<category><![CDATA[Mateo Macabe]]></category>
		<category><![CDATA[POC]]></category>
		<category><![CDATA[road run]]></category>
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		<description><![CDATA[Every individual has their own dreams. A child as little as 4 years old already has dreams in their mind. You may hear them say “I want to be a superhero!”; “I want to be rich!”; “I want to be an astronaut and go to the moon!” to name a few. It changes somehow as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=566&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">Every individual has their own dreams. A child as little as 4 years old already has dreams in their mind. You may hear them say “I want to be a superhero!”; “I want to be rich!”; “I want to be an astronaut and go to the moon!” to name a few.</p>
<p style="text-align:justify;">It changes somehow as the person faces and sees the reality. The path they’re taking, and how their life being shaped. Fulfillment after fulfillment the dreams are getting bigger, higher and deeper meaning. Dreaming for one’s self sake to the dreaming for the benefit of the others’. Dreaming for one’s self achievement to the dreaming for the pride, glory and honor for the others.</p>
<p><a href="http://www.thepoc.net/images/stories/takbong_pangarap/takbongpangarap-ch_ver2.1-s.jpg" target="_blank"><br />
<img class="aligncenter" src="http://www.thepoc.net/images/stories/takbong_pangarap/takbongpangarap-ch_ver2.1-s.jpg" alt="" /></a></p>
<p style="text-align:justify;">Takbong Pangarap/Trans-USA Run 2009, the 5,000 kilometer cross-country run across the United States of America to be attempted by Joy Rojas. On her 44th birthday, May 11,2009, Rojas will begin a journey like no other. An ultramarathon from Eagle Rock, California and continue through Nevada, Utah, Colorado, Kansas, Missouri, Illinois, Indiana, Ohio, Pennsylvania and New Jersey towards New York City. An attempt as the only Southeast Asian woman to have ever accomplished such Trans-USA. Cesar Guarin became the first Filipino to run across America in 1987, he traversed the country from east to west. All in all, approximately 182 men and 11 women have run across the world’s fourth largest nation.</p>
<p style="text-align:justify;">Running the 5,000 kilometers approximately in 100 days and take 20 days of rest, through 12 states. Joy Rojas will be accompanied by her trainer and running partner Mateo Macabe as well as team manager Chuck Crisanto. Mat will act as Joy’s pacer and navigator. Taking turns with Chuck in driving the Takbong Pangarap support vehicle, Mat will run and bike alongside Joy for some parts of the route.</p>
<p style="text-align:justify;">Joy who has just finished Hakbang Pangarap, her Trans-Philippines run in 2005 which she covered 2,000 kilometers from Davao City to Pagudpod in 46 days.</p>
<blockquote><p style="text-align:justify;">When it was done, I thought, “That’s it?”. Then I realized that maybe running across the Philipines didn’t have to mean the end of a dream, but the start of many others,” Joy tells.</p>
</blockquote>
<p style="text-align:justify;">Aside from living her dream, Joy wishes to help others’ dreams come true by running to raise funds for two beneficiaries: the Social Division of the Philippine Heart Center and the Anti-TB Program of the Inner Wheel Club of Quezon City District 378.</p>
<p style="text-align:justify;">The Takbong Pangarap has relied on donations, volunteer assistance and a few corporate sponsorships. The team is also hoping that Filipinos from all over the world will extend their help. This is not just Takbong Pangarap Team’s dream but the dream, pride and honor of every Filipino. This is an athletic feat as difficult as climbing Mt. Everest, running as hard as the punches received in a boxing match.</p>
<p style="text-align:justify;"><b>Takbong Pangarap: “No limit to the Filipino spirit!”</b></p>
<p style="text-align:justify;">
<p style="text-align:justify;">
<p style="text-align:justify;">To know more details you may visit this site <a href="http://www.thepoc.net/index.php/Takbong-Pangarap/Takbong-Pangarap-News/POC-presents-Joy-Rojas-Takbong-Pangarap.html" target="_blank">POC.net Takbong Pangarap</a><br />
Or go directly to related posts shown below:</p>
<p><a href="http://www.thepoc.net/index.php/Takbong-Pangarap/Features/Even-to-Nasugbu-there-s-no-such-thing-as-been-there-done-that-for-Joy-Rojas.html" target="_blank">Even to Nasugbu, there&#8217;s no such thing as “been there, done that&#8221;</a><br />
<a href="http://www.thepoc.net/index.php/Takbong-Pangarap/Takbong-Pangarap-News/POC-launches-Takbong-Pangarap-channel.html" target="_blank">POC launches Takbong Pangarap channel</a><br />
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<a href="http://www.thepoc.net/index.php/Takbong-Pangarap/Features/Crossing-countries-carrying-dreams.html" target="_blank">Crossing countries, carrying dreams</a></p>
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		<title>Update: SUNFEST ’09 FUN RUN</title>
		<link>http://runningbananas.wordpress.com/2009/04/15/update-sunfest-%e2%80%9909-fun-run-2/</link>
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		<pubDate>Wed, 15 Apr 2009 04:43:23 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Race Events]]></category>
		<category><![CDATA[Ayala Alabang Village]]></category>
		<category><![CDATA[foundation]]></category>
		<category><![CDATA[outreach]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[rayomar outreach foundation]]></category>
		<category><![CDATA[run for a cause]]></category>
		<category><![CDATA[Sunfest 2009]]></category>
		<category><![CDATA[updates]]></category>

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		<description><![CDATA[Ma&#8217;am Cherry of Rayomar Outreach Foundation, Inc. e-mailed us for the updates of this events. Sunfest 2009 will accept payments for the Fun Run from April 16 to April 24 at the Ground Floor, The Bellevue Hotel, North Bridgeway, Northgate Cyberzone, Filinvest Corporate City. Look for Jema Suan of Swire Travel. Schedule as follows: Mondays [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=555&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">Ma&#8217;am Cherry of Rayomar Outreach Foundation, Inc. e-mailed us for the updates of this events.</p>
<blockquote><p style="text-align:justify;">Sunfest 2009 will accept payments for the Fun Run from April 16 to April 24 at the Ground Floor, The Bellevue Hotel, North Bridgeway, Northgate Cyberzone,                Filinvest Corporate City. Look for Jema Suan of Swire Travel. Schedule as follows: Mondays to Fridays &#8211; 9:30 am to 5:30 pm and Saturdays &#8211; 9:30 am to 12            noon. We will release the race bib and Offical Receipt of the Foundation upon your payment.</p>
</blockquote>
<p>Runners map to follow.</p>
<p><b>Details for registration</b><br />
<b>Duration:</b>  April 16 to 24<br />
<b>Where:</b>  Ground Floor, The Bellevue Hotel, North Bridgeway, Northgate Cyberzone, Filinvest Corporate City<br />
<b>Person to look for:</b>   Jema Suan of Swire Travel<br />
<b>Schedule:</b>   Mondays to Fridays (9:30 am to 5:30 pm)<br />
                                  Saturdays (9:30 am to 12 noon)</p>
<p>You may download the registration form here.<br />
<a href="http://runningbananas.files.wordpress.com/2009/04/sunfest_09_regform.doc" target="_blank">Sunfest Fun Run Registration Form</a></p>
<p><a href="http://i680.photobucket.com/albums/vv169/running_bananas/Promotions/Sunfest2009Front.jpg" target="_blank"><br />
<img class="aligncenter" src="http://i680.photobucket.com/albums/vv169/running_bananas/Promotions/Sunfest2009Front.jpg" alt="" width="300" /></a></p>
<p><a href="http://i680.photobucket.com/albums/vv169/running_bananas/Promotions/Sunfest2009Back.jpg" target="_blank"><br />
<img class="aligncenter" src="http://i680.photobucket.com/albums/vv169/running_bananas/Promotions/Sunfest2009Back.jpg" alt="" width="300" /></a></p>
<p><b>Details of Race Event</b><br />
<b>Distance:</b>  3K/5K/10K<br />
<b>Date:</b>  April 25, 2009 (Saturday)<br />
<b>Time:</b>  6AM<br />
<b>Location:</b>  Ayala Alabang Village<br />
<b>Registration Fee:</b>  P250<br />
<b>Deadline of Registration:</b>  April 24 (Friday)<br />
<b>Contacts:</b>  Cherry Bautista<br />
<b>Tel:</b> 5685777 to 80 or 7721020<br />
<b>CP:</b> 09178804200</p>
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		<title>The RB Baguio Road Run 09 report Day-1 Part2</title>
		<link>http://runningbananas.wordpress.com/2009/04/08/the-rb-baguio-road-run-09-report-day-1-part2/</link>
		<comments>http://runningbananas.wordpress.com/2009/04/08/the-rb-baguio-road-run-09-report-day-1-part2/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 09:21:22 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[RB Events]]></category>
		<category><![CDATA[RB Stories]]></category>
		<category><![CDATA[Road Runs]]></category>
		<category><![CDATA[Baguio]]></category>
		<category><![CDATA[bird's nest soup]]></category>
		<category><![CDATA[botanical garden]]></category>
		<category><![CDATA[Camp John Hay]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chopsuey]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Forgia]]></category>
		<category><![CDATA[good taste]]></category>
		<category><![CDATA[lechon]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[members]]></category>
		<category><![CDATA[PMA]]></category>
		<category><![CDATA[practices]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[ReVO]]></category>
		<category><![CDATA[road run]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spicy chicken]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[trainings]]></category>

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		<description><![CDATA[It was 4PM and we were waiting for the rain to stop. We were about to lose hope when suddenly the sun shined again. The rays of the sun over the clouds seems like it was a blessing. We hurriedly prepared ourselves. While doing the stretching, a very light rain drizzling on us. “What? No [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=548&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">It was 4PM and we were waiting for the rain to stop. We were about to lose hope when suddenly the sun shined again. The rays of the sun over the clouds seems like it was a blessing. We hurriedly prepared ourselves.</p>
<p style="text-align:justify;">While doing the stretching, a very light rain drizzling on us. “What? No it can’t be!” I said. We continued our plan and that’s it. It cannot stop us from running across this road.</p>
<div id="attachment_1" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="Run Forgia! Run!" src="http://i680.photobucket.com/albums/vv169/running_bananas/Baguio_roadrun_rans/image037.jpg" alt="Run Forgia! Run!" width="456" height="343" /><p class="wp-caption-text">Run Forgia! Run!</p></div>
<div id="attachment_2" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-2" title="Precious Forgia!" src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5981Large.jpg" alt="At this point, we’re just walking. Not to stress out our precious Forgia. She must run with us the next day." width="456" height="343" /><p class="wp-caption-text">At this point, we’re just walking. Not to stress out our precious Forgia. She must run with us the next day.</p></div>
<p style="text-align:justify;">As we arrived in SM Baguio, things were settled like “What to buy?”, “Where we’ll have our dinner?”, “What’ll be our breakfast tomorrow?” and “Hey we have no electricity?”</p>
<div id="attachment_3" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-3" title="At SM view deck." src="http://i680.photobucket.com/albums/vv169/running_bananas/Baguio_roadrun_rans/image040.jpg" alt="At SM view deck." width="456" height="343" /><p class="wp-caption-text">At SM view deck.</p></div>
<div id="attachment_4" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-4" title="The Sunset." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5985Large.jpg" alt="The Sunset." width="456" height="343" /><p class="wp-caption-text">The Sunset.</p></div>
<div id="attachment_5" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-5" title="Covered with darkness. Brownout remember?" src="http://i680.photobucket.com/albums/vv169/running_bananas/Baguio_roadrun_rans/image050.jpg" alt="Covered with darkness. Brownout remember?" width="456" height="343" /><p class="wp-caption-text">Covered with darkness. Brownout remember?</p></div>
<p style="text-align:justify;">After some rest and picture taking, we went to the supermarket to buy the goodies and stuffs. The recipes needed for my nachos. But not all, we’re on a tight budget. Our breakfast and some for our midnight snack. We also bought some candles to light us during the night. Oh my it was brownout all over the city.</p>
<p style="text-align:justify;">We set off to have our dinner at Good Taste. The city was covered with darkness, there were lights but not so bright enough. Generators over there, candles over there. We were walking almost like a blind. As we were walking, we’re careful not to have sprains. Then we reached Good Taste café and restaurant!</p>
<div id="attachment_6" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-6" title="At Good Taste." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6004Large.jpg" alt="At Good Taste." width="456" height="343" /><p class="wp-caption-text">At Good Taste.</p></div>
<p style="text-align:justify;">Well just right after getting a place in Good Taste, the electricity was back again. So the worries were gone and all we have to do was to eat and enjoy the dinner.</p>
<div id="attachment_7" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-7" title="Bird’s Nest Soup." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6012Large.jpg" alt="Bird’s Nest Soup." width="456" height="343" /><p class="wp-caption-text">Bird’s Nest Soup.</p></div>
<div id="attachment_8" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-8" title="Spicy Chicken." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6008Large.jpg" alt="Spicy Chicken." width="456" height="343" /><p class="wp-caption-text">Spicy Chicken.</p></div>
<div id="attachment_9" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-9" title="Pancit Canton." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6009Large.jpg" alt="Pancit Canton." width="456" height="343" /><p class="wp-caption-text">Pancit Canton.</p></div>
<div id="attachment_10" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-10" title="Lechon Chopsuey." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6010Large.jpg" alt="Lechon Chopsuey." width="456" height="343" /><p class="wp-caption-text">Lechon Chopsuey.</p></div>
<div id="attachment_11" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-11" title="Fried Rice." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6011Large.jpg" alt="Fried Rice." width="456" height="343" /><p class="wp-caption-text">Fried Rice.</p></div>
<p style="text-align:justify;">If you’re looking for a resto with a tight budget, this one is best for you. It may look a simple dish but the taste is worthy for their name. This is also one good place to have carbo-loading. The appetizer, Bird’s Nest soup. Hmmm. Hmmm. Hmmm. Oh where am I? That’s what will happen to you. A superb soup and can’t wait to bring out the main dish! The chicken? Forget about gravy, best with the spicy sauce. The pancit? It may look pale and have less seasoning but it’s not. Once it touches your taste buds, the full flavor of pancit bursts out. The chopsuey? You might just say, “It only differs because of the pork lechon.” One thing only, if you’re not a veggie lover, try this one you’ll love it.</p>
<p>To be continued…</p>
<p>-= ReVO =-</p>
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			<media:title type="html">Run Forgia! Run!</media:title>
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			<media:title type="html">Precious Forgia!</media:title>
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		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/Baguio_roadrun_rans/image040.jpg" medium="image">
			<media:title type="html">At SM view deck.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5985Large.jpg" medium="image">
			<media:title type="html">The Sunset.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/Baguio_roadrun_rans/image050.jpg" medium="image">
			<media:title type="html">Covered with darkness. Brownout remember?</media:title>
		</media:content>

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			<media:title type="html">At Good Taste.</media:title>
		</media:content>

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			<media:title type="html">Bird’s Nest Soup.</media:title>
		</media:content>

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			<media:title type="html">Spicy Chicken.</media:title>
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			<media:title type="html">Pancit Canton.</media:title>
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			<media:title type="html">Lechon Chopsuey.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_6011Large.jpg" medium="image">
			<media:title type="html">Fried Rice.</media:title>
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		<item>
		<title>The RB Baguio Road Run 09 report Day-1 Part1</title>
		<link>http://runningbananas.wordpress.com/2009/04/07/the-rb-baguio-road-run-09-report-day-1-part1/</link>
		<comments>http://runningbananas.wordpress.com/2009/04/07/the-rb-baguio-road-run-09-report-day-1-part1/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 12:55:14 +0000</pubDate>
		<dc:creator>Running Bananas</dc:creator>
				<category><![CDATA[RB Events]]></category>
		<category><![CDATA[RB Stories]]></category>
		<category><![CDATA[Road Runs]]></category>
		<category><![CDATA[Baguio]]></category>
		<category><![CDATA[botanical garden]]></category>
		<category><![CDATA[Burnham Park]]></category>
		<category><![CDATA[Camp John Hay]]></category>
		<category><![CDATA[Cocs]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[Mel]]></category>
		<category><![CDATA[members]]></category>
		<category><![CDATA[Mines View]]></category>
		<category><![CDATA[mini concert]]></category>
		<category><![CDATA[PMA]]></category>
		<category><![CDATA[practices]]></category>
		<category><![CDATA[Pugs]]></category>
		<category><![CDATA[Rans]]></category>
		<category><![CDATA[ReVO]]></category>
		<category><![CDATA[road run]]></category>
		<category><![CDATA[series]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[taho]]></category>
		<category><![CDATA[trainings]]></category>

		<guid isPermaLink="false">http://runningbananas.wordpress.com/?p=532</guid>
		<description><![CDATA[It has been long days of waiting for another road run outside manila. Scheduling was even a problem. We want everyone to be available on those days but the others can’t really go. We missed running with Bhing, Jules, Alain, Anj, and Shivaker. Bigs, Manoy, Bert, Butch, Fer, Asaf, Golden Boy, Mike, Mae, Madel and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningbananas.wordpress.com&amp;blog=5681881&amp;post=532&amp;subd=runningbananas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify;">It has been long days of waiting for another road run outside manila. Scheduling was even a problem. We want everyone to be available on those days but the others can’t really go. We missed running with Bhing, Jules, Alain, Anj, and Shivaker. Bigs, Manoy, Bert, Butch, Fer, Asaf, Golden Boy, Mike, Mae, Madel and also the bananas from other companies like Marielle, JoiJoi, Manny, Jay-R, Joy, Dax, the other 3 girls (sorry I forgot your names) and also Happy and Muy. Guys you should’ve joined us!</p>
<p style="text-align:justify;">As we set foot on Baguio’s grounds, we already felt the coldness even if the sun’s rays were striking on us. The cold wind was whispering to our ears and told us “Welcome to Baguio!”</p>
<div id="attachment_1" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-1" title="The arrival, around 6:30 AM." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5945Large.jpg" alt="The arrival, around 6:30 AM." width="456" height="343" /><p class="wp-caption-text">The arrival, around 6:30 AM.</p></div>
<p style="text-align:justify;">We walked along Utility Rd till we reached Session’s Delight Bakery and Restaurant and had our breakfast there. We walked again to Burnham Park to stay awhile and wait for our time-in at the house we rented located at Mines View.</p>
<div id="attachment_2" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-2" title="Walk, Walk and Walk." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5948Large.jpg" alt="Walk, Walk and Walk." width="456" height="343" /><p class="wp-caption-text">Walk, Walk and Walk.</p></div>
<div id="attachment_3" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-3" title="statue reading a newspaper." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5949Large.jpg" alt="As we were walking, I just noticed a statue reading a newspaper." width="456" height="343" /><p class="wp-caption-text">As we were walking, I just noticed a statue reading a newspaper.</p></div>
<div id="attachment_4" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-4" title="The Burnham Park." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5952Large.jpg" alt="The Burnham Park." width="456" height="343" /><p class="wp-caption-text">The Burnham Park.</p></div>
<p style="text-align:justify;">In this park you will notice a few runners, it was like UP oval. Unluckily, too shy I was to ask or interview a runner. Just really like UP, plenty of taho vendors. The difference was they’re all strawberry flavored taho.</p>
<div id="attachment_5" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-5" title="Taho everyone?" src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010596Large.jpg" alt="Taho everyone?" width="456" height="343" /><p class="wp-caption-text">Taho everyone?</p></div>
<div id="attachment_6" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-6" title="so delicious and so yummy!" src="http://i680.photobucket.com/albums/vv169/running_bananas/ReVOs_PIX/P1010595_taho.jpg" alt="As you see, the taho was so delicious and so yummy!" width="456" height="343" /><p class="wp-caption-text">As you see, the taho was so delicious and so yummy!</p></div>
<div id="attachment_7" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-7" title="RB mini concert" src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010599Large.jpg" alt="While waiting, RB mini concert was held and led by none other than master musician Mel." width="456" height="343" /><p class="wp-caption-text">While waiting, RB mini concert was held and led by none other than master musician Mel.</p></div>
<div id="attachment_8" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-8" title="RB mini concert" src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010598Large.jpg" alt="Mel and RB mini concert emcee, Cocs." width="456" height="343" /><p class="wp-caption-text">Mel and RB mini concert emcee, Cocs.</p></div>
<div id="attachment_9" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-9" title="RB mini concert" src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010605Large.jpg" alt="Mel and singer, ReVO with the cameraman, Rans." width="456" height="343" /><p class="wp-caption-text">Mel and singer, ReVO with the cameraman, Rans.</p></div>
<p style="text-align:justify;">After some few hours of waiting, we went to our rented house and unpacked our stuffs. Since it was around 12NN, we decided to have our lunch at JC’s restaurant in Mines View Park. It has great views! “Ate” the one who serviced our lunch kept on singing and she always shared her smile on us. Rans said “People here love to sing and they like more of country musics”.</p>
<div id="attachment_10" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-10" title="At the house." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5972Large.jpg" alt="At the house." width="456" height="343" /><p class="wp-caption-text">At the house.</p></div>
<div id="attachment_11" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-11" title="At the view deck of JC's." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5974Large.jpg" alt="At the view deck of JC's." width="456" height="343" /><p class="wp-caption-text">At the view deck of JC's.</p></div>
<p style="text-align:justify;">After the lunch we decided to have a short rest. We planned also to have a short run that afternoon. Pugs took a nap while me (ReVO) and Mel continued our concert. Apparently, the rain poured hard with some lightning and thunder because of our singing. But it didn’t stop us. The electricity were even cut off though. I was losing hope, and decided not to rest but rather be observative. Looking out of the window, I saw a dog looking back. Hmmm to be chased again? I called the dog and it looked so cute. Flipping his ears, responding to my call. I guess he was just welcoming us.</p>
<div id="attachment_12" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-12" title="Pugs resting and reading." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5978Large.jpg" alt="Pugs resting and reading." width="456" height="343" /><p class="wp-caption-text">Pugs resting and reading.</p></div>
<div id="attachment_13" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-13" title="Cocs singing to reverse the weather." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5979Large.jpg" alt="Cocs singing to reverse the weather." width="456" height="343" /><p class="wp-caption-text">Cocs singing to reverse the weather.</p></div>
<div id="attachment_14" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-14" title="The dog at the window." src="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5980Large.jpg" alt="The dog at the window." width="456" height="343" /><p class="wp-caption-text">The dog at the window.</p></div>
<p>To be continued…<br />
go to <a href="http://runningbananas.wordpress.com/2009/04/08/the-rb-baguio-road-run-09-report-day-1-part2/">The RB Baguio Road Run 09 report Day-1 Part2</a></p>
<p>-= ReVO =-</p>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5f2795cc54caa47c0db971491c738a76?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">runningbananas</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5945Large.jpg" medium="image">
			<media:title type="html">The arrival, around 6:30 AM.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5948Large.jpg" medium="image">
			<media:title type="html">Walk, Walk and Walk.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5949Large.jpg" medium="image">
			<media:title type="html">statue reading a newspaper.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5952Large.jpg" medium="image">
			<media:title type="html">The Burnham Park.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010596Large.jpg" medium="image">
			<media:title type="html">Taho everyone?</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ReVOs_PIX/P1010595_taho.jpg" medium="image">
			<media:title type="html">so delicious and so yummy!</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010599Large.jpg" medium="image">
			<media:title type="html">RB mini concert</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010598Large.jpg" medium="image">
			<media:title type="html">RB mini concert</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Pugs_Cam/P1010605Large.jpg" medium="image">
			<media:title type="html">RB mini concert</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5972Large.jpg" medium="image">
			<media:title type="html">At the house.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5974Large.jpg" medium="image">
			<media:title type="html">At the view deck of JC's.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5978Large.jpg" medium="image">
			<media:title type="html">Pugs resting and reading.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5979Large.jpg" medium="image">
			<media:title type="html">Cocs singing to reverse the weather.</media:title>
		</media:content>

		<media:content url="http://i680.photobucket.com/albums/vv169/running_bananas/ROAD_RUN_Series_Baguio_09/Mels_Cam/100_5980Large.jpg" medium="image">
			<media:title type="html">The dog at the window.</media:title>
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